{"id":154,"date":"2013-11-17T22:13:25","date_gmt":"2013-11-17T22:13:25","guid":{"rendered":"http:\/\/foodnav.net\/ranchogordo\/?p=154"},"modified":"2013-11-17T22:13:25","modified_gmt":"2013-11-17T22:13:25","slug":"white-quinoa","status":"publish","type":"post","link":"https:\/\/foodnav.net\/ranchogordo\/154\/white-quinoa\/","title":{"rendered":"White Quinoa"},"content":{"rendered":"<p><a href=\"http:\/\/foodnav.net\/ranchogordo\/files\/2013\/11\/White-Quinoa.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-158\" alt=\"White Quinoa\" src=\"http:\/\/foodnav.net\/ranchogordo\/files\/2013\/11\/White-Quinoa-e1384726343844-150x150.jpg\" width=\"150\" height=\"150\" srcset=\"https:\/\/foodnav.net\/ranchogordo\/files\/2013\/11\/White-Quinoa-e1384726343844-150x150.jpg 150w, https:\/\/foodnav.net\/ranchogordo\/files\/2013\/11\/White-Quinoa-e1384726343844.jpg 215w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>Full of protein, full of flavor, gluten free and adaptable to almost any cuisine, quinoa has taken over as the grain of choice for a lot of us. It&#8217;s quick cooking and works as a replacement for rice, couscous or wheat. Don&#8217;t forget to add it to soups and stews!<\/p>\n<p>In North America, we tend to use it as a grain or to replace couscous. In other parts of the Americas, you&#8217;ll see it as part of soupier dishes or savory gruels.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Full of protein, full of flavor, gluten free and adaptable to almost any cuisine, quinoa has taken over as the grain of choice for a lot of us. It&#8217;s quick cooking and works as a replacement for rice, couscous or &hellip; <a href=\"https:\/\/foodnav.net\/ranchogordo\/154\/white-quinoa\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,2,84,88],"tags":[89,6],"class_list":["post-154","post","type-post","status-publish","format-standard","hentry","category-food_items","category-food_beverage_tobacco","category-grains_rice_cereal","category-quinoa","tag-quinoa-2","tag-rancho-gordo"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/foodnav.net\/ranchogordo\/wp-json\/wp\/v2\/posts\/154","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/foodnav.net\/ranchogordo\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/foodnav.net\/ranchogordo\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/foodnav.net\/ranchogordo\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/foodnav.net\/ranchogordo\/wp-json\/wp\/v2\/comments?post=154"}],"version-history":[{"count":2,"href":"https:\/\/foodnav.net\/ranchogordo\/wp-json\/wp\/v2\/posts\/154\/revisions"}],"predecessor-version":[{"id":160,"href":"https:\/\/foodnav.net\/ranchogordo\/wp-json\/wp\/v2\/posts\/154\/revisions\/160"}],"wp:attachment":[{"href":"https:\/\/foodnav.net\/ranchogordo\/wp-json\/wp\/v2\/media?parent=154"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/foodnav.net\/ranchogordo\/wp-json\/wp\/v2\/categories?post=154"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/foodnav.net\/ranchogordo\/wp-json\/wp\/v2\/tags?post=154"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}